Chiropractic Insights & Wellness Tips from Leading Edge Chiropractic

Dizziness is one of the most unsettling symptoms a person can experience, and the cause is not always obvious. For many people, ongoing dizziness or a vague sense of being off-balance is connected to the upper cervical spine, the top of the neck, rather than the inner ear or anything

That pins and needles feeling in your hands, the numbness, the tingling, the sensation that a hand has fallen asleep for no reason, often has nothing to do with the hand itself. In many cases, the source is irritation of a nerve in the neck, well before that nerve ever

If your joints ache more when the temperature drops, you are not imagining it. Cold weather joint pain is a real and common experience, especially through a Wisconsin winter, and there are genuine physiological reasons behind it. At Leading Edge Chiropractic in Holmen WI, Dr. Chad Updike hears about it

Feeling less pain and actually being healed are not the same thing, even though we often treat them as if they are. Pain can be masked, numbed, or temporarily quieted while the underlying problem continues unchanged. At Leading Edge Chiropractic in Holmen WI, Dr. Katie Canar built her entire approach

Hip pain is one of those complaints where the source and the symptom are often in two different places. Many people who come to Leading Edge Chiropractic in Holmen WI convinced they have a hip problem actually have an issue originating in the lower back, pelvis, or sacroiliac joints. The

If you have never been to a chiropractor, the uncertainty about what happens at a first chiropractic visit is one of the most common reasons people put off going. The good news is that there are no surprises at Leading Edge Chiropractic in Holmen WI. The first visit is built

Protecting a throwing arm takes more than just resting it and icing the shoulder. The throwing motion is one of the most demanding movements in sports, and it loads the entire upper body as a connected chain, from the hand all the way down through the shoulder, neck, and mid-back.

Most people think of stress as a mental or emotional experience. But stress has a very physical expression in the body, and the spine absorbs a significant share of it. At Leading Edge Chiropractic in Holmen WI, Dr. Katie Canar sees the stress-spine connection constantly, particularly in moms, caregivers, and

Wrestling is one of the most physically demanding sports a young athlete can compete in, and it produces a very specific set of spinal and structural injuries that most wrestlers simply push through. At Leading Edge Chiropractic in Holmen WI, Dr. Chad Updike works with wrestlers throughout the La Crosse

If you wake up stiff and unrested most mornings, or if back and neck pain makes it hard to find a comfortable position at night, you are caught in a cycle that most people never fully connect. Poor sleep makes spinal pain worse. Spinal pain makes sleep worse. At Leading

Running is one of the most popular activities in the La Crosse area, and it puts a predictable set of structural demands on the spine that most runners never think about until something hurts. At Leading Edge Chiropractic in Holmen WI, Dr. Chad Updike works with runners at every level,

Neck pain that people in Holmen WI brush off as a stiff neck is often a sign of something more significant happening in the cervical spine. Muscle tension is a symptom, not a cause. When the same spot keeps tightening up, when turning your head feels restricted, or when the